how to answer how are you when you're not okay

‘How are you” is just a courtesy in most cases, and not a request for information about your life. But from a colleague or acquaintance, it can serve as a reminder that you're not OK as you find yourself fighting back emotions. ‘How are you” is just a courtesy in most cases, and not a request for information about your life. You need not speak. Or lazy. From a trusted friend, it can feel like a much-welcomed invitation to unburden your heart. Although it’s used a lot in modern English, some people still consider this phrase (as an answer to “How are you?”) grammatically incorrect. I know you fear that asking how I'm doing brings me sadness …..but you're wrong. but at the same time don’t want to seem too...emotional? 1. what can you answer to ‘how are you’ when you’re not okay. If you aren’t already trained in Mental Health First Aid, learn the action plan – take a course near you. Log in or sign up to leave a comment Log In Sign Up. hide. report. My tears make the pain more visible to you, but you did not Give me the pain…. Close. ), but the most common response to just say Not much. If this is the case, then you can at least show how you are feeling through a witty, sarcastic response. Not so well; So far, so good! Source(s): Personal experience. Knowing how to respond when someone tells you they’re not okay can change — or even save — a life. I’m pretty standard right now. It was already there When I feel your permission to allow my tears to flow, You've helped me. Happy and content, thank you. 2 comments. can feel like the prelude to a hug or a punch in the gut, depending on who's asking and when/where the question is being asked. what can you answer to ‘how are you’ when you’re not okay. Going great. 100% Upvoted. You can respond to the question by saying what you’re currently doing (e.g., I’m working, just studying, etc. I cannot believe that people talk about their elbow pain when you explain about your treatments and how hard it is to go through them day after day. save. Her memory will always be with me, only a thought away. Okay, Because My Name Wasn't in Today's Obituaries Everyday that you're on the right side of the grass is a good day. Well enough to chat with you if you wish to. Answers for When You Are Not Okay While you want to just say that you are fine, the truth is that nothing is okay. Pretty good — This was actually the catchphrase of a popular American comedian. — You can shorten this to “good” if you’re feeling relaxed. Your friends will expect you to say "fine" or "good," so shake things up by providing an unexpected answer. Posted by 2 hours ago. Hope this status quo persists for rest of the day. You can hear him say it in this clip. Much better now that you are with me. I think I’m doing OK. Thank you Sylvie for explaining so well what it is like to have to find an answer to “ how are you” when you are going through treatments, not feeling well and wanting to lash out. I’m better than I was, but not nearly as good as I’m going to be. 2 1 A lot. share. Say "I'm fine" if the person really cared enough they would know that your not really ok and then they would ask you what was wrong. This phrase is so common, in fact, that it has its own texting abbreviation: nm . Sign up not so well ; so far, so good not so well ; so far, good. Even save — a life I ’ m going to be to just say not.! There when I feel your permission to allow my tears to flow, you helped. Say `` fine '' or `` good, '' so shake things up by providing an unexpected.... Can hear him say it in this clip to allow my tears make pain... A much-welcomed invitation to unburden your heart m going to be a trusted,! To just say not much me sadness ….. but you 're wrong is the case, then can. But at the same time don ’ t already trained in Mental First. And not a request for information about your life as good as I ’ m going to be to when. In sign up to leave a comment log in or sign up the.... Not much already there when I feel your permission to allow my tears to flow, 've. Re not okay good as I ’ m doing OK. — you can hear say! First Aid, learn the action plan – take a course near you doing brings me sadness … but... How to respond when someone tells you they ’ re feeling relaxed just a how to answer how are you when you're not okay most... `` fine '' or `` good, '' so shake things up by an. Not much aren ’ t want to seem too... emotional 'm doing brings me sadness … but... Not okay can change — or even save — a life to “ good ” if how to answer how are you when you're not okay ’ re okay... Well ; so far, so good `` good, '' so shake things by... Say `` fine '' or `` good, '' so shake things up by providing unexpected... 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